HealthStreet Newsletter Issue 72: October 2020

HealthStreet Newsletter Issue 72

UF Events for Mental Illness Awareness Week 2020

Mental Illness Awareness Week: October 2020



You Are Not Alone Emphasis Day

Actions for Mental Health and Wellbeing

World Mental Health Day

Actions for Mental Health and Wellbeing

National and International events for
Mental Illness Awareness Week 2020


○ NAMI has a series of events for Mental Illness Awareness Week. More information can be found here. 
○ United for Global Mental Health, along with WHO and World Federation for Mental Health (WFMH), are calling on people around the world to participate in the world’s first 24-hour virtual March for Mental Health on October 9th, 2020.

○ World Health Organization (WHO) is organizing “The Big Event for Mental Health” on October 10th, 2020.

Common Warning Signs of Mental Illness

Anxiety and COVID-19
Coping with COVID-19
Complete the Conversation on Depression

Online Resources for Mental Health


○ Alachua County Crisis Center Helpline- 352-264-6789
○ National Suicide Hotline- 1-800-SUICIDE (784-2433)
○ National Suicide Prevention Lifeline- 1-800-273-TALK(8255)
○ University of Florida’s Recreational Sports conducts online activities program called SPARK which includes Strength Training, Cardio, Yoga and Stretching, Balance, Dance and Games.
○ University of Florida’s GatorWell hosts virtual services which include Wellness coaching, Mindfulness consultation and sleep consultations.
○ Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline- 1-800-662-HELP (4357), is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
○ National Institute of Mental Health (NIMH) lists resources to get help if you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health.
○ National Alliance on Mental Illness (NAMI) HelpLine has volunteers working to answer questions, offer support and provide practical next steps. You can also check the resources page here.
○ The PTSD Coach app can help you learn about and manage symptoms that often occur after trauma.

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