Depression Awareness Month

Depression Awareness Month is observed each October. According to the National Institute of Mental Health, of the National Institutes of Health, depression affects more than 21 million adults in the US annually. It impacts mood, other behaviors, physical health, and daily functioning. Common signs of depression include persistent sadness, loss of interest in things or activities,  changes in appetite or sleep, and difficulty concentrating.

National organizations such as the National Alliance on Mental Illness (NAMI) and Mental Health America (MHA) offer resources, screening tools, and support services.

Our HealthStreet Needs Assessment data found that among the nearly 14,000 people who answered the question, that 35% reported a history of depression, which is higher than the 29% reported across the United States. Women aged 45-64 have the highest prevalence at 42%. Of particular note, the rate among men aged 45-64 was also high at 35%. This indicates an opportunity for more intentional interventions, sharing of resources and education about understanding the signs of depressed mood. 

Tasty Taco Rice Salad

Packed with protein and fresh veggies, the Tasty Taco Rice Salad is a colorful, crave-worthy twist on taco night. Quick to prepare and budget-friendly, it’s perfect for busy weeknights or healthy meal prep.

Ingredients:

• 1 pound lean ground beef
• 1 1/2 cups instant brown rice, uncooked
• 2 cups water
• 1 cup onion, chopped (about 1 medium)
• 1 tablespoon chili powder
• 3 cups tomatoes, chopped
• 1 seeded jalapeño (chopped finely)
• 2 cups spinach or romaine lettuce
• 1 cup 2% fat cheese, shredded

1. Cook ground meat in a large skillet until brown (160° F). Drain off fat. Rinse meat with warm water to remove the grease.*
2. Add rice, water, onion, and chili powder to meat in skillet.
3. Cover. Simmer over low heat about 15 minutes to cook rice.
4. Add tomatoes and jalapeño. Heat for 2-3 minutes.
5. Place layers of spinach or romaine lettuce, rice mixture, and cheese on plates. Serve at once.

NARCAN® Saves Lives

Narcan Nasal Spray may counteract the life-threatening effects of an opioid overdose. Since most accidental overdoses occur in a home setting, it was developed for family, friends, and caregivers - with no medical training required.

HealthStreet has distributed 3,944 NARCAN® kits—7,888 total units—spanning June 1, 2024, to August 31, 2025.

HealthStreet has partnered with Florida Department of Children and Families to distribute NARCAN® in our community. Call 352-294-4880 today to get your own NARCAN® Nasal Spray at no charge to you.

Consider Donating to HealthStreet

Together, we can make a difference!

Your donation will directly support essential services and truly make a difference in our community. Every dollar you contribute helps us take steps towards reducing disparities that affect so many.

Just imagine the impact of your generosity: for $25, you can provide 15 personal care items, ensuring dignity and basic hygiene for those in need. With $50, we can purchase 16 daily bus passes to RTS, giving individuals reliable transportation to access vital jobs, healthcare, and services. And with $100, we can fuel the vehicles that our Community Health Workers use with 32 gallons of gasoline, enabling them to reach those in need and provide critical referrals and support.

We are also asking for direct donations of personal care items such as: shampoo, conditioner, bar soap, body wash, shaving kits & cream, toothpaste, toothbrushes, combs, deodorant, floss, pads, tampons, disposable wipes, hairbrushes and diapers.

Another way that you can make an impact in our community is by donating to the HealthStreet Clothing Closet! There is an ongoing need of the following items: men's clothing, women's clothing, children's clothing, baby clothing.

Clothing and personal care items can be directly donated at our HealthStreet location anytime between 10 a.m. to 4 p.m., so we can place these items into the hands of those who need them.

Let’s join forces and create an extraordinary impact together!

Thank you for your kindness!