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Depression Awareness Month
The month of October is designated as Depression Awareness Month and is made up of a number of observed weeks and days, such as Mental Illness Awareness Week and National Depression Screening Day.
Mental Health Awareness Week is a national public health education campaign that is led by the National Alliance on Mental Illness and held on the first full week of October. National Depression Screening Day is held on Thursday of the first full week in October. However, those who are interested can take an online mental health screening at any time by visiting the Mental Health America website.
Below is the self-reported lifetime history of depression among HealthStreet members by age, race, and sex. The percent of self-reported lifetime history of depression is highest among white women between the ages of 30 to 59. Meanwhile, the percent of self-reported lifetime history of depression is lowest among Black/African American men between the ages of 18 and 29. #Depression #MentalHealthAwareness #MentalHealthMatters #SuicidePrevention #988If you are having thoughts of suicide or are concerned for a friend or loved one in crisis, we urge you to dial 988 to reach the 988 Suicide and Crisis Lifeline or visit the 988 Lifeline website to obtain live crisis texting and chatting services as well as video conferencing services for those who are deaf or hard of hearing.
Check out our calendar for our upcoming health-related services, classes, and events. |
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HealthStreet Celebrates 13th Anniversary
UF HealthStreet celebrates 13 years of connecting people to available resources while providing opportunities for members to participate in relevant research — all in an effort to reduce disparities in health care and research. Just a few weeks ago, UF HealthStreet reached a milestone of 14,000 members. Of the 7,000-plus members who have navigated to research, nearly 3,000 of them have enrolled. We look forward to continuing to collaborate with the community to improve health and well-being. Learn how you can participate in research here.
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The Pantry Gourmet
In celebration of our new food pantry, we're thrilled to introduce "The Pantry Gourmet," a fresh new recipe series in our newsletter. Discover quick and easy recipes made with items community members can get from our food pantry.
Creamy One Pot Pasta with Zucchini
Ingredients:
1/4 cup olive oil 4 large or 5 medium zucchini (2 pounds), coarsely grated 2 1/2 teaspoons kosher salt, divided, plus more to taste 1/2 teaspoon freshly ground black pepper, plus more to taste 3 1/4 cups water 1 pound dry rigatoni or penne pasta 6 ounces cream cheese, softened 1 lemon, zested and juiced (about 2 tablespoons juice) 1/4 cup chopped toasted walnuts
Instructions:
1. Cook the zucchini:
Heat the oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the zucchini and season with 1 teaspoon salt and 1/2 teaspoon black pepper. Cook the zucchini, stirring occasionally, until it expels liquid, the liquid cooks off, and the zucchini caramelizes into a jam-like, spreadable consistency, 10 to 12 minutes.
If you start to notice any browning at the bottom of your pot, reduce the heat to medium. Once jam-like, transfer the zucchini into a medium bowl and set it aside.
2. Cook the pasta:
In the same pot (don’t worry about wiping off any browned bits or pieces of zucchini that might be left in the pot), add 3 1/4 cups water and bring it to a boil over high heat. Season the water with the remaining 1 1/2 teaspoons salt.
Once the water is boiling, add the pasta and cream cheese, and reduce the heat to medium-high. Break up the cream cheese with the back of a wooden spoon to disperse throughout. It’s okay if the pasta isn’t completely submerged in liquid. Cook, stirring frequently until the pasta is al dente and liquid is reduced and creamy, 11 to 13 minutes. If all the moisture cooks off and the pasta is still undercooked, add a splash of water.
3. Add the zucchini back in:
Add the cooked zucchini, lemon zest, and lemon juice and cook until warmed through, 2 minutes. Add a splash of water to create a thin, glossy sauce, if needed. Season to taste with salt and pepper, if needed. Divide between bowls and top with toasted walnuts. Serve.
Though it’s best enjoyed immediately, you can always refrigerate leftovers in an airtight container for up to 3 days and reheat it in the microwave or in a saucepan with a splash of water.
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Community Events at HealthStreet
UF HealthStreet HOPE Food Pantry
HealthStreet, 2401 SW Archer Rd, Gainesville, FL 32608
Monday: Noon – 4 p.m., Tuesday: 10 a.m. – 4 p.m., Wednesday: 10 a.m. – 4 p.m., Thursday: Noon – 4 p.m., Friday: 10 a.m. – 4 p.m.
Equal Access Clinic
Adults: Tuesday, October 29, 5:30 – 8 p.m.
Children: Tuesday, November 5, 5:30 – 8 p.m.
Diabetes Support Group
Wednesday, October 23, 3 – 4 p.m.
Breast Cancer Support Group
Wednesday, October 23, Noon – 1 p.m.
Saving Smiles Clinic
Wednesdays from 1 – 4 p.m.
Al-Anon
Thursdays, Noon – 1 p.m. (Hybrid meeting)
For a list of all of our upcoming community events and outreach locations view our calendar here. |
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Research Study Opportunities
If you are interested in hearing about these or other studies, HealthStreet community health workers can be reached for navigation at 352-294-4880. |
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NARCAN® Saves Lives
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NARCAN® Nasal Spray may counteract the life-threatening effects of an opioid overdose. Since most accidental overdoses occur in a home setting, it was developed for family, friends, and caregivers - with no medical training required.HealthStreet has partnered with Florida Department of Children and Families to distribute NARCAN® in our community. Call 352-294-4880 today to get your own NARCAN® Nasal Spray.
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