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Issue 187: October 2, 2024
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ADHD_Newsletter
 

ADHD Awareness Month

The month of October is designated as ADHD Awareness Month, and this year's theme is "Awareness is Key." This purpose of this annual observance is to provide information and resources that can empower those with ADHD, helping them to thrive. The Attention Deficit Disorder Association, in collaboration with Children and Adults with Attention-Deficit/Hyperactivity Disorder, ADHD Coaches Organization and ADDitute magazine, created the ADHD Awareness Month website. The website offers resources created by ADHD experts that answer common questions and provide insight regarding aspects of living with ADHD while also busting some commonly believed ADHD myths. The site also features ADHD-related art, memes, and personal stories in addition to a self-screening tool developed by the World Health Organization. #ADHDawareness #ADHDsupport #MovingForwardWithADHD

Below is the self-reported lifetime history of ADHD among HealthStreet members by self-reported age, race, and sex. The percent of self-reported lifetime history of ADHD is highest among white men 18-29 years of age. Check out our calendar for our upcoming health-related services, classes, and events.

 
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Thank You Members Newsletter
Donations
 
 
 
 

The Pantry Gourmet

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In celebration of our new food pantry, we're thrilled to introduce "The Pantry Gourmet," a fresh new recipe series in our newsletter. Discover quick and easy recipes made with items community members can get from our food pantry. Check out the first recipe of the series below:


Egg Frittata

Ingredients:

  • 8 large eggs

  • 1/4 cup milk (or cream)

  • Salt and pepper to taste

  • 2 tablespoons olive oil (or butter)

  • 1 bell pepper, diced

  • 1 cup spinach (fresh or frozen, thawed and drained)

  • 1/2 cup cherry tomatoes, halved

  • 1/2 cup shredded cheese (cheddar, mozzarella, or feta)

  • 1/4 cup fresh herbs (like parsley, basil, or chives)

Instructions:

1. Preheat oven:

Set your oven to 350°F (175°C).

2. Whisk the eggs:

In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.

3. Sauté vegetables:

In an oven-safe skillet, heat olive oil over medium heat. Add the diced onion and bell pepper. Cook until softened, about 5 minutes. Stir in the spinach and cook for another minute.

4. Add tomatoes and cheese:

5. Scatter the cherry tomatoes over the cooked veggies in the pan, then sprinkle with cheese.

6. Pour in the egg mixture:

Pour the egg mixture over the veggies and cheese in the skillet. Stir gently to combine the ingredients evenly.

7. Cook on stovetop:

Cook the frittata on the stovetop for 3-4 minutes until the edges start to set.

8. Transfer to the oven:

Move the skillet to the preheated oven and bake for 10-12 minutes or until the frittata is fully set in the center.
9. Garnish and serve:

Once done, remove from the oven and let cool slightly. Sprinkle fresh herbs over the top, slice, and serve warm.

Full Recipe Here
 
 
 
 
 

Inspirational Quotes

 
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Community Events at HealthStreet

UF HealthStreet HOPE Food Pantry
HealthStreet, 2401 SW Archer Rd, Gainesville, FL 32608
Monday: Noon – 4 p.m., Tuesday: 10 a.m. – 4 p.m., Wednesday: 10 a.m. – 4 p.m., Thursday: Noon – 4 p.m., Friday: 10 a.m. – 4 p.m.

Cancer Educational Wellness Series
Monday, October 28, 2024, 1:30 – 2:30 p.m.

Art for All Community Group
Tuesday, October 22, 2024, 4 – 6 p.m.

Diabetes Support Group
Wednesday, October 30, 2024, Noon – 1 p.m.


For a list of all of our upcoming community events and outreach locations view our calendar here.

 
 
 
 
Research Study Categories (6)
 

Research Study Opportunities

If you are interested in hearing about these or other studies, please contact our Study Navigator, Sara Marsh, at 352-294-4873.

 
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NARCAN® Saves Lives

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NARCAN® Nasal Spray may counteract the life-threatening effects of an opioid overdose. Since most accidental overdoses occur in a home setting, it was developed for family, friends, and caregivers - with no medical training required.

HealthStreet has partnered with Florida Department of Children and Families to distribute NARCAN® in our community. Call 352-294-4880 today to get your own NARCAN® Nasal Spray.

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Tribal Land Acknowledgment
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