Helping families in our community to be healthier by cooking healthier.
The six-week session will start on January 14 and last until February 18. Each class is from 5 to 7 p.m.
Cooking Matters® is a cooking-based nutrition education program that empowers families with skills, knowledge, and confidence to plan and create nutritious meals on a limited budget.
Cooking Matters participants receive:
- Meal planning and cooking instruction
- Lessons on nutrition and healthy living
- In-class meals and snacks
- Cooking Matters Recipe Book
- Certification of completion
- And more…
To Sign Up:
Please call HealthStreet at (352) 294-4880. Participants must attend 4 of the 6 classes. Space is limited!
Courses are taught by UF/IFAS Extension Family Nutrition Program nutrition professionals.
*Photos are from http://cookingmatters.org/